10 Urban Food Myths

There have always been rumors spread about food. Remember the one about the Kentucky Fried rat or Mikey, the kid from the Life cereal commercials, who allegedly expired after washing down his Pop Rocks with a Coca-Cola? These, like so many, turned out to be apocryphal, but now in the age of the Internet, it seems like there’s always some story making the rounds about a grocery item that will poison you or a food that will miraculously cure what ails you. Here are some myths we were able to dismiss. Continued…

Five Tips For Eating Healthy At Home With Minimal Effort

There are those who can come home after a long day’s work and somehow whip up a healthy full-course meal. Then there are the rest of us who barely have enough energy to crack open a fresh tube of Pringles before parking our rear on the couch for the night. Clearly, it would do your body good to be among those who can prepare a nutritious dinner seven nights a week. Chances are, however, you’re not one of them. The fact is, most hardworking folks just don’t have the time, patience, or desire to start chopping vegetables, marinating meat, and stirring something every three minutes after dragging themselves through the front door each evening.